This is a monthly meditation event; this session will have a special focus on our heart chakra and on compassion, empathy, self-love, and the ability to give and
Event Details
This is a monthly meditation event; this session will have a special focus on our heart chakra and on compassion, empathy, self-love, and the ability to give and receive love. Arthur will be guiding us through a mindfulness practice and some breathing exercises to help connect with your mind/body connection. We will meet on the fourth floor of 10C and settle into our mats and blankets with the warmth of the community.
Accessibility: This event is wheelchair accessible, has elevator access and gender neutral washrooms. 10C strongly encourages a scent-free environment.
