Event Details
This is a monthly meditation event; this session will have a special focus on our heart chakra and on compassion, empathy, self-love, and the ability to give and
Event Details
This is a monthly meditation event; this session will have a special focus on our heart chakra and on compassion, empathy, self-love, and the ability to give and receive love. Arthur will be guiding us through a mindfulness practice and some breathing exercises to help connect with your mind/body connection. We will meet on the fourth floor of 10C and settle into our mats and blankets with the warmth of the community.
Cost: FREE
Location: 10C Shared Space – Fourth Floor, 42 Carden Street, Guelph
Accessibility:
This event is wheelchair accessible, has elevator access and gender neutral washrooms. 10C strongly encourages a scent-free environment.
If you have any questions, please reach out to,
Kendra Hall (she/her), telos.athletics.guelph@gmail.com
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Organizer
Telos Athletics
An all inclusive athletics group for the 2SLGBTQI+ community in Guelph!